Who Should Attend:
All employees.
Overview:
Stress happens! And while you can’t always prevent chaos and stress, you can use tools and strategies to prepare for the unexpected. In this session, Sarah G. Draper will explain the importance of checking in with your nervous system throughout the day. She will also introduce strategies to prepare for and manage the unexpected chaos and stress that arises from daily life.
Draper, a West Point graduate, Army veteran, and former FBI special agent, knows the toll that leading in high-impact and high-consequence environments can take on your physical wellness, emotional well-being, and relationships. She holds a master's degree in organizational leadership from Gonzaga University. She is also a National Board Certified Health and Wellness Coach, a positive psychology practitioner, a resilience practitioner, and a yoga instructor. Her goal is to help people live well and lead well.
Schedule:
The webinar will be held from 10-11:30 a.m. Pacific Time. Attendees will be admitted 15 minutes before the webinar begins.
Recordings:
Webinar recordings can be made available to registrants who are unable to attend live.
Instructor:
Sarah G. Draper, Owner, Leading Well Strategies
How to Participate:
Instructions will be emailed to attendees 24 hours before the webinar, and we recommend that you test the link to the meeting as soon as you get the instructions. The webinar is best viewed using Chrome as your browser. We recommend that you use a landline for your phone and internet connections.
This registration is for one person to attend. We manage our webinars on an honor-system basis; if more than one person from a utility wishes to attend, each is to register separately.
Fees:
Utility Member Rate: $90
Associate Member Rate: $135
Non-Member Rate: $180
Canadian utility members, please contact registration@nwppa.org for pricing and to register.
Note: Organizations that register a group of employees will receive every fifth registration for free. For example, if you register five employees, you only pay for four; register 10 employees, you only pay for eight; and so on. There is nothing additional you need to do to receive this discount.
Please visit Wellness Webinar Series: All Three Webinars to register for the complete series and receive classes at the discounted rate.
Cancellation Policy:
For webinars, cancellations at least five days prior to the event will receive a full refund. Cancellations within 1-4 days or no-shows will forfeit 100% of the registration fee.
When possible, please send a substitute instead of canceling. NWPPA does not charge a fee for substitutions. To request a refund, please contact registration@nwppa.org or (360) 254-0109.
Continuing Hours:
This course qualifies for 1.5 continuing hours. Certificates are issued upon full completion of the course.